VeganCooked Dishes

Thai Red Curry Paste

Nutrition Facts Per 100g

Thai Red Curry Paste is a popular prepared dish in Indian cuisine. A 100g serving provides 120 kcal and 2.5g of protein. Notable nutrients include Sodium (approximately 500% of a typical adult's daily needs) and Total Carotenoids (approximately 25% of a typical adult's daily needs). Nutritional values may vary based on preparation method and recipe. Find the estimated nutrition facts below.

Nutrition Summary

120kcalCalories

2.5gProtein

16.0gCarbs

5.0gFat

3.0gFiber

Protein 8% Carbs 53% Fat 38%

Micronutrients

High in:SodiumCarotenoidsVitamin Cβ-CaroteneIron

Calcium30.0 mg(3%)

Iron2.0 mg(15%)

Zinc0.5 mg(5%)

Potassium250 mg(8%)

Sodium2500 mg(500%)

Magnesium30.0 mg(8%)

Phosphorus60.0 mg(9%)

Thiamin (B1)0.1 mg(9%)

Riboflavin (B2)0.1 mg(7%)

Niacin (B3)0.8 mg(5%)

Vitamin C15.0 mg(18%)

Carotenoids1500 µg(25%)

β-Carotene500 µg(17%)

Vitamin A83.0 µg(10%)

Folate (B9)30.0 µg(8%)

Vitamin B60.1 mg(8%)

Vitamin B120 µg(0%)

Vitamin D0 µg(0%)

Vitamin E0.5 mg(3%)

Fat Breakdown4

MUFA2.5 g

17%

PUFA1.0 g

17%

Omega-30.1 g

Omega-60.9 g

Limit These2

Saturated Fat1.0 g

Cholesterol0 mg

Common Serving Sizes

1 tbsp15g

18 kcal0.4g protein

100 g100g

120 kcal2.5g protein

Compare With Similar Foods

🧑‍⚕️Are you a Dietitian?Manage clients, create meal plans, and grow your practiceGo to Professional Portal →🧮Free Nutrition CalculatorDiscover your daily calorie, protein & vitamin needs in 60 secondsCalculate now →

About this data

These nutrition facts come from mealPlan.fit, practice-management software for dietitians and nutritionists in India. Values are based on the Indian Food Composition Tables (IFCT) and compared against ICMR 2020 RDAs. Dietitians use mealPlan.fit to analyse Indian meals on this same ingredient data, draft weekly meal plans with AI, and share plans with clients on WhatsApp.

Compare dietitian software in India · mealPlan.fit for dietitians

Get Your Nutrition Assessment →