VeganSnacks & Branded

Lindt 85% Dark Chocolate

Nutrition Facts Per 100g

Also known as: LINDT 85 DARK, LINDT EXCELLENCE 85%

Lindt 85% Dark Chocolate is a popular food product available in India. At 590 kcal per 100g, it is helpful to understand its nutritional profile as part of a balanced diet. Notable nutrients include Total Fat (approximately 114% of a typical adult's daily needs) and Monounsaturated Fat (MUFA) (approximately 100% of a typical adult's daily needs). Review the full nutrition facts below.

Nutrition Summary

590kcalCalories

10.0gProtein

21.0gCarbs

50.0gFat

11.0gFiber

Protein 7% Carbs 14% Fat 76%

Micronutrients

High in:IronMagnesiumPhosphorusZincPotassium

Calcium60.0 mg(6%)

Iron12.0 mg(92%)

Zinc3.5 mg(37%)

Potassium750 mg(25%)

Sodium15.0 mg(3%)

Magnesium250 mg(70%)

Phosphorus350 mg(50%)

Thiamin (B1)0.0 mg(3%)

Riboflavin (B2)0.1 mg(7%)

Niacin (B3)1.0 mg(7%)

Vitamin C0 mg(0%)

Carotenoids0 µg(0%)

β-Carotene0 µg(0%)

Vitamin A0 µg(0%)

Folate (B9)35.0 µg(9%)

Vitamin B60.1 mg(8%)

Vitamin B120 µg(0%)

Vitamin D0 µg(0%)

Vitamin E1.2 mg(8%)

Fat Breakdown4

MUFA15.0 g

100%

PUFA1.8 g

30%

Omega-30 g

Omega-61.8 g

12%

Limit These2

Saturated Fat31.0 g

Cholesterol5.0 mg

Common Serving Sizes

1 square10g

59 kcal1.0g protein

1 bar100g

590 kcal10.0g protein

100 g100g

590 kcal10.0g protein

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About this data

These nutrition facts come from mealPlan.fit, practice-management software for dietitians and nutritionists in India. Values are based on the Indian Food Composition Tables (IFCT) and compared against ICMR 2020 RDAs. Dietitians use mealPlan.fit to analyse Indian meals on this same ingredient data, draft weekly meal plans with AI, and share plans with clients on WhatsApp.

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