Non-VegetarianDairy

Butter Chicken

Nutrition Facts Per 100g

Also known as: MURGH MAKHANI, CHICKEN MAKHANI

Butter Chicken is a staple dairy product in Indian households, valued for its protein and calcium content. It provides 15g of protein per 100g. Each 100g provides 50mg of calcium — about 5% of an adult's daily requirement. Key nutrients include Sodium (approximately 90% of a typical adult's daily needs) and Niacin (B3) (approximately 33% of a typical adult's daily needs). Full nutritional details are listed below.

Nutrition Summary

195kcalCalories

15.0gProtein

5.0gCarbs

13.0gFat

1.0gFiber

Protein 31% Carbs 10% Fat 60%

Micronutrients

High in:SodiumNiacin (B3)Vitamin B12Phosphorus

Calcium50.0 mg(5%)

Iron1.2 mg(9%)

Zinc0.8 mg(8%)

Potassium260 mg(9%)

Sodium450 mg(90%)

Magnesium28.0 mg(8%)

Phosphorus200 mg(29%)

Thiamin (B1)0.1 mg(9%)

Riboflavin (B2)0.1 mg(10%)

Niacin (B3)5.0 mg(33%)

Vitamin C3.0 mg(4%)

Carotenoids400 µg(7%)

β-Carotene133 µg(4%)

Vitamin A45.0 µg(6%)

Folate (B9)22.0 µg(6%)

Vitamin B60.1 mg(12%)

Vitamin B120.8 µg(33%)

Vitamin D0.1 µg(1%)

Vitamin E0.4 mg(3%)

Fat Breakdown4

MUFA4.5 g

30%

PUFA1.8 g

30%

Omega-30.2 g

15%

Omega-61.6 g

11%

Limit These2

Saturated Fat6.0 g

Cholesterol70.0 mg

Common Serving Sizes

1 bowl150g

293 kcal22.5g protein

1 large bowl200g

390 kcal30.0g protein

100 g100g

195 kcal15.0g protein

Allergen Information

DairyM

Compare With Similar Foods

🧑‍⚕️Are you a Dietitian?Manage clients, create meal plans, and grow your practiceGo to Professional Portal →🧮Free Nutrition CalculatorDiscover your daily calorie, protein & vitamin needs in 60 secondsCalculate now →

About this data

These nutrition facts come from mealPlan.fit, practice-management software for dietitians and nutritionists in India. Values are based on the Indian Food Composition Tables (IFCT) and compared against ICMR 2020 RDAs. Dietitians use mealPlan.fit to analyse Indian meals on this same ingredient data, draft weekly meal plans with AI, and share plans with clients on WhatsApp.

Compare dietitian software in India · mealPlan.fit for dietitians

Get Your Nutrition Assessment →