VeganVegetables

Slippery Elm Bark Powder

Nutrition Facts Per 100g

Also known as: slippery elm

Slippery Elm Bark Powder is a commonly used vegetable in Indian cooking. At just 280 kcal per 100g with 55g of dietary fiber per 100g, it fits easily into calorie-conscious meals. It is a notable source of Dietary Fiber (approximately 175% of a typical adult's daily needs) and Carbohydrates (approximately 54% of a typical adult's daily needs). Below is the complete nutritional profile of Slippery Elm Bark Powder per 100g serving.

Nutrition Summary

280kcalCalories

3.0gProtein

70.0gCarbs

1.0gFat

55.0gFiber

Protein 4% Carbs 100% Fat 3%

Common Serving Sizes

100 g100g

280 kcal3.0g protein

Compare With Similar Foods

🧑‍⚕️Are you a Dietitian?Manage clients, create meal plans, and grow your practiceGo to Professional Portal →🧮Free Nutrition CalculatorDiscover your daily calorie, protein & vitamin needs in 60 secondsCalculate now →

About this data

These nutrition facts come from mealPlan.fit, practice-management software for dietitians and nutritionists in India. Values are based on the Indian Food Composition Tables (IFCT) and compared against ICMR 2020 RDAs. Dietitians use mealPlan.fit to analyse Indian meals on this same ingredient data, draft weekly meal plans with AI, and share plans with clients on WhatsApp.

Compare dietitian software in India · mealPlan.fit for dietitians

Get Your Nutrition Assessment →