For Dietitians
VeganBeverages

Radish Juice With Fiber

Nutrition Facts Per 100g

Also known as: MOOLI JUICE WITH PULP, UNSTRAINED RADISH JUICE

Radish Juice With Fiber is a commonly consumed drink in India. A 100ml serving provides 16 kcal and 3.4g of carbohydrates. It contributes Vitamin C (approximately 17% of a typical adult's daily needs) and Sodium (approximately 8% of a typical adult's daily needs). Complete nutritional information is listed below.

Nutrition Summary

16kcalCalories
0.7gProtein
3.4gCarbs
0.1gFat
1.4gFiber
Protein 18% Carbs 85% Fat 6%

Micronutrients

High in:Vitamin C
Calcium25.0 mg(3%)
Iron0.3 mg(2%)
Zinc0.3 mg(3%)
Potassium220 mg(7%)
Sodium38.0 mg(8%)
Magnesium10.0 mg(3%)
Phosphorus20.0 mg(3%)
Thiamin (B1)0.0 mg(1%)
Riboflavin (B2)0.0 mg(2%)
Niacin (B3)0.3 mg(2%)
Vitamin C14.0 mg(17%)
Vitamin A0 µg(0%)
Folate (B9)24.0 µg(6%)
Vitamin B60.1 mg(8%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0.1 mg(1%)
Fat Breakdown4
MUFA0.0 g
0%
PUFA0.0 g
1%
Omega-30 g
0%
Omega-60.0 g
0%
Limit These2
Saturated Fat0.0 g
Cholesterol0 mg

Common Serving Sizes

1 glass240g
38 kcal1.7g protein
100 ml100g
16 kcal0.7g protein

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About this data

These nutrition facts come from mealPlan.fit, practice-management software for dietitians and nutritionists in India. Values are based on the Indian Food Composition Tables (IFCT) and compared against ICMR 2020 RDAs. Dietitians use mealPlan.fit to analyse Indian meals on this same ingredient data, draft weekly meal plans with AI, and share plans with clients on WhatsApp.

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Nutritional data per 100g. % values are approximate, based on Indian RDA guidelines (ICMR 2020) for typical adults. Individual needs vary by age, gender, and health status. This is not medical advice.