VeganBeverages

Celery Juice With Fiber

Nutrition Facts Per 100g

Also known as: CELERY JUICE WITH PULP, UNSTRAINED CELERY JUICE

Celery Juice With Fiber is a commonly consumed drink in India. A 100ml serving provides 18 kcal and 3.5g of carbohydrates. It contributes Sodium (approximately 20% of a typical adult's daily needs) and Total Carotenoids (approximately 12% of a typical adult's daily needs). Complete nutritional information is listed below.

Nutrition Summary

18kcalCalories

1.0gProtein

3.5gCarbs

0.2gFat

0.8gFiber

Protein 22% Carbs 78% Fat 10%

Micronutrients

High in:Sodium

Calcium70.0 mg(7%)

Iron0.4 mg(3%)

Zinc0.1 mg(1%)

Potassium300 mg(10%)

Sodium100 mg(20%)

Magnesium38.0 mg(11%)

Phosphorus75.0 mg(11%)

Thiamin (B1)0.0 mg(3%)

Riboflavin (B2)0.0 mg(2%)

Niacin (B3)0.3 mg(2%)

Vitamin C6.0 mg(7%)

Carotenoids700 µg(12%)

β-Carotene233 µg(8%)

Vitamin A78.0 µg(10%)

Folate (B9)18.0 µg(5%)

Vitamin B60.1 mg(4%)

Vitamin B120 µg(0%)

Vitamin D0 µg(0%)

Vitamin E0.2 mg(1%)

Fat Breakdown4

MUFA0.0 g

PUFA0.1 g

Omega-30.0 g

Omega-60.0 g

Limit These2

Saturated Fat0.0 g

Cholesterol0 mg

Common Serving Sizes

1 glass240g

43 kcal2.4g protein

100 ml100g

18 kcal1.0g protein

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About this data

These nutrition facts come from mealPlan.fit, practice-management software for dietitians and nutritionists in India. Values are based on the Indian Food Composition Tables (IFCT) and compared against ICMR 2020 RDAs. Dietitians use mealPlan.fit to analyse Indian meals on this same ingredient data, draft weekly meal plans with AI, and share plans with clients on WhatsApp.

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