VeganSnacks & Branded

Protein Chef 5 Super Foods Bread

Nutrition Facts Per 100g

Also known as: PROTEIN CHEF MULTIGRAIN BREAD, PROTEIN CHEF BROWN BREAD

Protein Chef 5 Super Foods Bread is a popular food product available in India. At 251 kcal per 100g, it is helpful to understand its nutritional profile as part of a balanced diet. Notable nutrients include Sodium (approximately 87% of a typical adult's daily needs) and Protein (approximately 43% of a typical adult's daily needs). Review the full nutrition facts below.

Nutrition Summary

251kcalCalories

21.6gProtein

38.0gCarbs

1.5gFat

7.5gFiber

Protein 34% Carbs 61% Fat 5%

Micronutrients

High in:SodiumPhosphorusMagnesiumIronVitamin B6

Calcium50.0 mg(5%)

Iron2.0 mg(15%)

Zinc1.0 mg(11%)

Potassium300 mg(10%)

Sodium436 mg(87%)

Magnesium80.0 mg(23%)

Phosphorus180 mg(26%)

Thiamin (B1)0.1 mg(9%)

Riboflavin (B2)0.1 mg(8%)

Niacin (B3)2.0 mg(13%)

Vitamin C0 mg(0%)

Carotenoids0 µg(0%)

β-Carotene0 µg(0%)

Vitamin A0 µg(0%)

Folate (B9)30.0 µg(8%)

Vitamin B60.2 mg(15%)

Vitamin B120 µg(0%)

Vitamin D0 µg(0%)

Vitamin E0.4 mg(3%)

Fat Breakdown4

MUFA0.8 g

PUFA0.5 g

Omega-30 g

Omega-60.5 g

Limit These2

Saturated Fat0.2 g

Cholesterol0 mg

Common Serving Sizes

1 slice27g

68 kcal5.8g protein

100 g100g

251 kcal21.6g protein

Allergen Information

Gluten

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About this data

These nutrition facts come from mealPlan.fit, practice-management software for dietitians and nutritionists in India. Values are based on the Indian Food Composition Tables (IFCT) and compared against ICMR 2020 RDAs. Dietitians use mealPlan.fit to analyse Indian meals on this same ingredient data, draft weekly meal plans with AI, and share plans with clients on WhatsApp.

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