VeganBeverages

Apple Cider Vinegar

Nutrition Facts Per 100g

Also known as: APPLE CIDER VINEGAR WITH MOTHER, ACV

Apple Cider Vinegar is a commonly consumed drink in India. A 100ml serving provides 21 kcal and 0.9g of carbohydrates. It contributes Vitamin B6 (approximately 19% of a typical adult's daily needs) and Iron (approximately 2% of a typical adult's daily needs). Complete nutritional information is listed below.

Nutrition Summary

21kcalCalories
0gProtein
0.9gCarbs
0gFat
0gFiber
Protein 0% Carbs 17% Fat 0%

Micronutrients

High in:Vitamin B6
Calcium7.0 mg(1%)
Iron0.2 mg(2%)
Zinc0.1 mg(1%)
Potassium73.0 mg(2%)
Sodium5.0 mg(1%)
Magnesium5.0 mg(1%)
Phosphorus8.0 mg(1%)
Thiamin (B1)0 mg(0%)
Riboflavin (B2)0.0 mg(1%)
Niacin (B3)0 mg(0%)
Vitamin C0 mg(0%)
Carotenoids0 µg(0%)
β-Carotene0 µg(0%)
Vitamin A0 µg(0%)
Folate (B9)2.0 µg(1%)
Vitamin B60.3 mg(19%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0 mg(0%)
Fat Breakdown4
MUFA0 g
0%
PUFA0 g
0%
Omega-30 g
0%
Omega-60 g
0%
Limit These2
Saturated Fat0 g
Cholesterol0 mg

Common Serving Sizes

1 tbsp15g
3 kcal0g protein
1 tsp5g
1 kcal0g protein
100 ml100g
21 kcal0g protein

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About this data

These nutrition facts come from mealPlan.fit, practice-management software for dietitians and nutritionists in India. Values are based on the Indian Food Composition Tables (IFCT) and compared against ICMR 2020 RDAs. Dietitians use mealPlan.fit to analyse Indian meals on this same ingredient data, draft weekly meal plans with AI, and share plans with clients on WhatsApp.

Compare dietitian software in India · mealPlan.fit for dietitians

Nutritional data per 100g. % values are approximate, based on Indian RDA guidelines (ICMR 2020) for typical adults. Individual needs vary by age, gender, and health status. This is not medical advice.