VeganSnacks & Branded

Tata Salt

Nutrition Facts Per 100g

Also known as: IODIZED SALT TATA

Tata Salt is a popular food product available in India. At 0 kcal per 100g, it is helpful to understand its nutritional profile as part of a balanced diet. Notable nutrients include Sodium (approximately 999% of a typical adult's daily needs). Review the full nutrition facts below.

Nutrition Summary

0kcalCalories

0gProtein

0gCarbs

0gFat

0gFiber

Protein 0% Carbs 0% Fat 0%

Micronutrients

High in:Sodium

Calcium2.0 mg(0%)

Iron0.0 mg(0%)

Zinc0 mg(0%)

Potassium8.0 mg(0%)

Sodium38758 mg(999%)

Magnesium0 mg(0%)

Phosphorus0 mg(0%)

Thiamin (B1)0 mg(0%)

Riboflavin (B2)0 mg(0%)

Niacin (B3)0 mg(0%)

Vitamin C0 mg(0%)

Carotenoids0 µg(0%)

β-Carotene0 µg(0%)

Vitamin A0 µg(0%)

Folate (B9)0 µg(0%)

Vitamin B60 mg(0%)

Vitamin B120 µg(0%)

Vitamin D0 µg(0%)

Vitamin E0 mg(0%)

Fat Breakdown4

MUFA0 g

PUFA0 g

Omega-30 g

Omega-60 g

Limit These2

Saturated Fat0 g

Cholesterol0 mg

Common Serving Sizes

1 tsp6g

0 kcal0g protein

1 pinch1g

0 kcal0g protein

100 g100g

0 kcal0g protein

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About this data

These nutrition facts come from mealPlan.fit, practice-management software for dietitians and nutritionists in India. Values are based on the Indian Food Composition Tables (IFCT) and compared against ICMR 2020 RDAs. Dietitians use mealPlan.fit to analyse Indian meals on this same ingredient data, draft weekly meal plans with AI, and share plans with clients on WhatsApp.

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