VeganSnacks & Branded

Tabasco Sauce

Nutrition Facts Per 100g

Also known as: HOT SAUCE

Tabasco Sauce is a popular food product available in India. At 12 kcal per 100g, it is helpful to understand its nutritional profile as part of a balanced diet. Notable nutrients include Sodium (approximately 300% of a typical adult's daily needs) and Vitamin C (approximately 121% of a typical adult's daily needs). Review the full nutrition facts below.

Nutrition Summary

12kcalCalories

1.0gProtein

1.0gCarbs

0.5gFat

1.0gFiber

Protein 33% Carbs 33% Fat 38%

Micronutrients

High in:SodiumVitamin C

Calcium20.0 mg(2%)

Iron1.0 mg(8%)

Zinc0.2 mg(2%)

Potassium100 mg(3%)

Sodium1500 mg(300%)

Magnesium10.0 mg(3%)

Phosphorus20.0 mg(3%)

Thiamin (B1)0.0 mg(2%)

Riboflavin (B2)0.0 mg(2%)

Niacin (B3)0.2 mg(1%)

Vitamin C100 mg(121%)

Carotenoids500 µg(8%)

β-Carotene167 µg(6%)

Vitamin A55.0 µg(7%)

Folate (B9)10.0 µg(3%)

Vitamin B60.1 mg(4%)

Vitamin B120 µg(0%)

Vitamin D0 µg(0%)

Vitamin E0.2 mg(1%)

Fat Breakdown4

MUFA0.2 g

PUFA0.1 g

Omega-30 g

Omega-60.1 g

Limit These2

Saturated Fat0.1 g

Cholesterol0 mg

Common Serving Sizes

1 tsp5g

1 kcal0.1g protein

100 ml100g

12 kcal1.0g protein

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About this data

These nutrition facts come from mealPlan.fit, practice-management software for dietitians and nutritionists in India. Values are based on the Indian Food Composition Tables (IFCT) and compared against ICMR 2020 RDAs. Dietitians use mealPlan.fit to analyse Indian meals on this same ingredient data, draft weekly meal plans with AI, and share plans with clients on WhatsApp.

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